Category: Chiropractic Care

Summer Tips For Keeping Your Muscles Loose

As the weather heats up and summer activities kick into full gear, everybody is rushing to organize picnics and get-togethers, attend festivals and events, or enjoy the time off from school. In order to enjoy swimming, cookouts, and vacations with your family and friends, you need to stay healthy, strong, and limber. Here are some […]

Three Different Types of Headaches And How Chiropractic Care Can Help

Headaches are a common ailment that can range from being a mild annoyance to severely debilitating. Headaches can slowly build up through the day or suddenly hit you like a lightning strike. Whether it’s a constant, soft throb or blinding enough to keep you in bed, the result is the same- when you get a […]

Cranial Facial Release (CFR)

How Cranial Facial Release (CFR) Can Help With Seasonal Allergies

Seasonal allergies are coming into full effect as we head into spring; pollen begins to proliferate and grass allergies start peaking, which along with regular mold and dust allergies can trigger a lot of discomfort in children and adults. Most allergic reactions are due to your immune system interpreting a typically harmless substance as a […]

Are Snoring and Breathing Issues Causing You To Lose Sleep?

Are Snoring and Breathing Issues Causing You To Lose Sleep?

Obstructive sleep apnea is one of the most common sleep-related breathing disorders. This condition causes your breathing to continuously stop and start in your sleep. There are several kinds of sleep apnea, but the most common type of sleep apnea is referred to as “obstructive sleep apnea.” This happens when the muscles in your throat […]

Get Better, Deeper Sleep With Chiropractic Care

Having trouble falling asleep at night or getting enough rest? You’re not alone- according to the American Sleep Association, 50 to 70 million people in the United States struggle with some form of a sleep disorder. Sleep disorders such as insomnia (difficulty falling or staying asleep for extended periods of time) or sleep apnea (difficulty […]

Chiropractic Care For Flexibility

Flexibility and the ability to have a full range of motion are things that we usually take for granted. When you’re young, healthy, and mobile, you probably don’t spend a lot of time thinking about flexibility. Only when those things we take for granted diminish and you realize you’re not as flexible that you’re used […]

Benefitting From Cranial Facial Release (CFR) If You’ve Had Bell’s Palsy

Bell’s Palsy refers to a random episode of facial paralysis or muscle weakness, which begins suddenly and increases in severity over 48 hours. The condition is caused by facial nerve damage, and typically results in pain and discomfort on one side of the face or head. Victims of all ages can suffer from Bell’s Palsy, […]

Experienced Chiropractor in Pompano Beach

Where to Find Experienced Chiropractor in Pompano Beach With over a decade of experience, Dr. Gene Perkins has been helping his local community find pain-relief the natural way. Not to mention, Dr. Perkins offers a handful of highly effective techniques that help to improve spinal biomechanics. His techniques also reduce nervous system interference! At Coastal Chiropractic, we offer a widerange of […]

Have Questions? Ask Dr. Gene