While many people assume that massage therapy is solely for relaxation, multiple studies show that massage therapy is an excellent way to relieve the body of inflammation, soreness, and harmful bodily toxins. There are several reasons why adults in the United States should incorporate a massage into their monthly schedule. Undoubtedly, the effects are relaxing, but there are plenty of healing attributes to massage therapy in Miami.
The Health Advantages of Massage Therapy in Miami
Other than relaxation, the number another reason for having a massage is to effectively reduce back or neck pain. About 80 percent of all Americans experience back pain at some time. For many, massages can also help people sleep, especially after deep-tissue massages.
Regular massages can also boost the immune system, giving those with frequent treatment appointments a higher chance of avoiding the flu or other illnesses.
Most healthcare providers recognize massage therapy as a legitimate aid for lower back pain. Fifty-four percent of healthcare providers say they will encourage their patients to pursue massage therapy in addition to medical treatment.
At Coastal Chiropractic, we use massage therapy techniques along with traditional chiropractic techniques. We offer deep tissue massage, Swedish massage, active-release massage, sports massage, and more. A massage compliments chiropractic care very well, and our patients enjoy having a massage followed by a chiropractic adjustment.
We believe that the body, with a bit of assistance, is a natural healer. Therefore, why choose harmful medication and invasive procedures when there are many alternatives, holistic approaches to pain and discomfort? If you’re looking for massage therapy in Miami, please call us today. Your body works hard, and now it’s time to give back.
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